F3 stands for Fitness, Fellowship, and Faith.
It’s a national network of free, peer-led workouts for men.
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Leave no man behind,
BUT LEAVE NO MAN WHERE YOU FIND HIM.

Free Of Charge
Never pay to workout, ever.

Open To All Men
No matter the man, you are welcome here.

Held Outdoors
Rain or shine, hot or cold, we are out there in The Gloom.

Peer Led Workout
Rotating fashion of men leading one another.

Circle Of Trust
Each workout always ends with a Circle of Trust.
Marcus Aurelius
“The impediment to action advances action. What stands in the way becomes the way.”
